Mugam mattrum meni, saruma azhagai koota tips in tamil:

muga powder, muga cream pondravaigalai ubayogippadhaal mugatthilulla thol suvasikkum thuvaarangal moodapattu vidugindrana. idhanaal parukkal pondra kattigal thondri powder, cream pondravattrai veliyettrugindrana.


manidhan pirakkum pozhudhu irundha paal vadiyum mugam kadaisi varai irukka endha vidha azhagu saadhanangalaiyum payanbaduttha koodadhu. adharkku padhilaaga vellari pinju, thakkaali, carrot mudhaliyavattril edhavadhu ondrai araitthu mugatthil poosi siridhu neram kazhitthu mugatthai kazhuvalaam.
thinamum kaalaiyilum maalaiyilum aindhu nimidam mugatthirkku aavi pidikkalaam.
aavi pidittha pin kulirndha neeril mugatthai aindhu nimidam kazhuvavum.
kulikka soppu ubayogippadhaal tholi sooriya oliyinaal vitamin D undakkum oruvidha ennai pasai kazhuvappattu vidugiradhu. idhanaal sooriya oliyinaal namakku kidaikkum vitamin D kuraigiradhu.
Mudindha alavu adaigalai kuraitthukolla vendum. ulle kaatru pugumpadi adaigal irukka vendum.
kulikka soppirkku padhilaaga iyarkkai kulikkum thoolai payanbadutthungal.


Read in Tamil: http://www.tamil247.info/2016/10/saruma-azhagai-koota-tips.html


azhagu kurippugal in tamil, azhagu kurippu for face in tamil for men and women, pengal muga azhagu,

nonjan kulandhaigal, sappiya kannam udaiya periyavargal kozhu koluvendru sadhai pidikka - Kozhu kozhu kanji

seiyya thevaiyaanavai:

mulaivitta kambu
mulai vitta kodhumai
mulai vitta paasi payaru
kottai edutthu sutham seiyyapatta pericham pazham
mundhiri paruppu
thengai thuruval
ularndha thiratchai

seimurai:

mele kuripittulla porutkal anaithaiyum thala 50 gm edutthu mixil pottu thanneer vittu idli mavu araippadhu pol araikkavum.


Read this in Tamil: http://www.tamil247.info/2016/09/kannam-sadhai-pidikka-kanji-recipe-in-tamil.html


udal edai athikarikka tamil, udal edai athigamaga, tips in tamil, edai Kooda, kannam perukka, kannam kundaga tamil tips, kannam uppa tamil tips, kannam alagu pera, kannam kundavathu eppadi, enna seiya vendum, udambu balam pera

Acupressure muraiyil mala chikkalai pokkum valimurai (video)

Malasikkal, vayu thollai, thol viyadhi pondravatral avadhipadubavargal thaamagave accupressure muraiyil  perungudalukkaana varma pulligalai thoondi vittu palanadaiyalaam. 


Dr. Jayalakshmi avargal virivaagavum thelivaagavum pulligalai kandariyum muraigalai seidhu kattugiraar. paarthu katrukondu namakku naame maruthuvar aagidivom.


Seimurai: padatthil kaatiyulla vaaru kaiyai neraga vaitthukondu kai kattai viralukkum aal kaati viralukkum serumidatthirkku arugil aal kaatti viralin ner kodu pondra pagudiyil azhutti azhutti paarthal engu valikkiradho andha idatthai 15 murai azhutthi azhutthi thoondi vidavendum. idhai pola aduttha kaiyilum seiyya vendum.


Read in Tamil: http://www.tamil247.info/2016/10/mala-sikkal-acupressure-treatment-training-video.html



மலச்சிக்கல், Mala Sikkal, malachikkal, mala chikkal treatment in tamil, malasikkal treatment in tamil

pirandu pirandu iruppadhal idharkku pirandai ena peyar vandhadhu. idhan uruvam elumbu vadivil iruppadhal idhai vajravalli ena azhaippadhundu.

andha kaalatthil udaindha, murindha elumbugalai kooduvadharkku pirandai ver mattrum pirandai thandai vaitthu katti vandhullanar. idhil irukkum calcuium sathanadhu elumbugali kootuvadhilum, palapadutthuvadhilum mukkiya pangu vagukkiradhu. kudal pungalai, vayitril ulla pungalai sari seivadhilum perum panguvagukkiradhu.

ajiranathal padhikappatullavargal pirandaiyai edutthukollalaam, seriyaamai noi theerkkum.
Pirandai kulambu seivadhu eppadi.

seiyya thevaiyaanavai:

pirandai (ialasaaga irukka vendum) - thundugalaaga narukkiyadhu
Kariveppilai - 2
ennai
kadugu
vendhayam
seeragam
ulundhu - 1/4 tea spoon
Periya vengayam - 1
kaaindha milagai - 1
Poondu - 10 pal
manjal thool - siridhalavu
thakkaali - 2
puli karaisal
milagai thool - siridhalavu
vellam - siridhalavu
uppu - thevaiyaana alavu

Seimurai:

Oru kadayil siridhalavu ennai vaithu kaaindhadhum kadugu, vendhaya, seeragam, ulundhu, kaaindha milagai, narukkiya vengayam, poondu, kariveppilai ivaigalai sertthu vadhangi varum podhu thakkaali serkka vendum siridhu vandhangiya piragu pirandai thundugalaiyum, siridhalavu milagai thool serkka vendum. thakaali karaindhadhum thaanneer serkka vendum. 2 alladhu 5 nimidangal kodhittha piragu adhanudan puli thanner ( kettiyaaga irukka vedum) thevaiyaana alavu uppu sertthu kodhikka vida vidavendum. Pachai vasanai pogum varai kodhitthu kulambu kettiyana padhathirkku vandha piragu siridhalavu vellam serthu irakka vendum. Pirandai kulambu rusiyaaga irukkum. 
idhai sathathudan, idli thosaiyudan sappittal suvaiyudan irukkm.


Read this in Tamil:பிரண்டை கார குழம்பு செய்வது எப்படி?

pirandai kulambu, Pirandai Puli Kulambu, Kozhambu, Pirandai Kara Puli Kulambu Recipe, பிரண்டை குழம்பு, pirandai gravy, pirandai curry, பிரண்டை கார குழம்பு,  புளி குழம்பு, iyarkai samayal, Mooligai Recipes, Mooligai Samayal, Natural Foods in Tamil, Tamil Cooking recipes, Pirandai Recipe, Hot and Sour Pirandai tamarind curry, bone strength, elumbu palam kooda maruthuvam,  mooligai samayal in tamil, mooligai samayal in tamil pdf, mooligai samayal recipes in tamil, paarambariya mooligai maruthuvam, old tamil foods, tamil mooligai maruthuvam in tamil

thanneer thagatthirkku soda kudikkalaama?

Manaidhan udambilirundhu carbon di oxide ai ovvoru nodiyum veliyerik konde irukkiradhu. appadiyirukka carbon di oxide kalandha soda (kulir panangal) namadhu udambukku eppadi arokkiyam kodukkum. thaagamaaga irukkum pozhudhu 100 milli soda kuditthaal adhilirundhu perappatta 100 milli carbonic amailathai udambilirundhu veliyettra 200 milli thanneer thevaippadukindradhu. appadiyaanaal eppadi thaagam thaniyum.




vilaiayaattu veerargal thaagam edukkum pozhudhu kattayam soda kudikkakoodadhu. sodavil arokkiyathin edhirigalaana pachai, sivappu, karuppu nira color, essense, sakkarin agiyavattrai sertthu color endra peyaril virppanaiyagiradhu. sodavai vida adilulla color adhigamaaga udal nalatthai kedukkum.

Appadiyaanal sutthamaana thanneer kidaikkaadha pozhudhu thanneer thagatthirkku edhai kudippadhu?

100 gm vellarikkaayil 90 gm thaanneer dhaan irukkiradhu. ilaneer, thiratchai, orange pondra pazhangalilum kooda 90 sadhavigidham varai thenneerdhaan irukkiradhu. ivattril kidaikkum thanneer migavum suthamaanadhu; vitamin, thathu uppukkal nirambiyullana. avatrai vaangi parugalam. ivatrai ulagileye sirandha arokkiyamana kudikkum paanam endru sollalaam.


Read this in Tamil: தண்ணீர் தாகத்திற்க்காக சோடா குடிக்கலாமா?